This article suggests that some fast food meal contain a whole days' intake of fat or salt. The National Consumer Council criticised the country's seven biggest fast food chains for not making it clear to customers what is in its food. It is calling for restaurants to print nutritional information on menus. The report was particularly critical of Pizza Express which shows no information of the levels of fat, sugar and salt that is in its dishes. Meals from KFC and McDonalds were also revealed to have high levels of ingredients linked to obesity and heart disease. A KFC Tower Burger meal contained nearly a days intake of salt whilst a McDonalds quarter pounder meal had 90% of the the recommended daily calorie intake for a woman. Personally I don't find this is surprisingly. We all know fast food is bad for us and many people only eat it every now and again. The problem comes if you eat food like this everyday.